Bringing you the latest from my articles at tuja wellness, a website I write for dedicated to health/healing/wellness.
Halloween is synonymous with “sugar rush”, but banishing it completely takes out all the fun. When else can kids load up their pillowcases with enormous amounts of candy, skip through the neighbourhood with smiles galore, and count the seconds to sort their stash as soon as they get home?
(I was totally one of those kids…)
Read the full article here for learning about gluten-free, healthy, and vegan options on Halloween this year.
Today I got to participate in a book signing at an expo for health food stores and health product companies. It was fun! But I’d have to say, one of the best parts was the 500+ booths doling out free stuff.
I was familiar with most of the companies – the ones I didn’t know were mostly supplements. There were free samples to eat at most of booths, too, though I didn’t risk it because of cross contamination. I did soon realize, though, that most of the booths were more than willing to fill my bag with their product. Continue reading